Slide Hello, i’m
Johny
Rodrigues An experienced Corporate Professional turned Coach. A Certified Wim Hof Method instructor, CrossFit Level 2 trainer and Integrative Nutrition Health Coach passionate for helping clients change their mindset, unlock their success and personal growth.
Unlock Your Potential,
Elevate Your Performance!

Mindset

Performance

Strength and Conditioning

Health and Wellness

j

1:1 Coaching Tailored to You:

Get personalized guidance that aligns with your goals.
Optimize your journey with customized plans.
Get accountability and consistent routines.
Embrace a healthier lifestyle and begin your transformation.

Services

Elevate your journey with personalized training plans, holistic health coaching, and sport-specific strength and conditioning.
Tailored support for your goals, well-being, and athletic performance.

Breathwork

Unlock Inner Balance and Calm with Breathwork Coaching. Experience transformative techniques that harness the power of your breath for relaxation, stress reduction, enhanced well-being and athletic performance.

Strength

Unleash Your Strength Potential. Join my Strength Coaching to build muscle, enhance endurance, and achieve your fitness goals. Elevate your physical prowess and conquer new milestones. Let's strengthen your journey.

Cold exposure

Embrace Resilience and Mental Strength. Discover the benefits of Cold Exposure and Mindset Coaching. Transform your perspective, build mental fortitude, and explore the invigorating potential within you.

Conditioning

Experience tailored Conditioning Coaching for peak performance. Boost agility, endurance, and sport-specific capabilities. Together, we'll elevate your athletic journey to new heights.

FEEL FREE TO ASK

Have questions about personalized training plans, health coaching, or strength and conditioning? Curious about how my services can benefit you? I'm here to help.
Drop me an email to start the conversation.
Looking forward to connecting!

Wordwide
john@healthcoachjr.com

    Close

    Unlock your potencial,

    elevate your performance!

    Contact me

    Wordwide
    john@healthcoachjr.com

    Our socials
    About